I started out my day OK, I had a nice big breakfast, the same as yesterday.
Breakfast: 2 slices rye toast, mayo, 2 eggs, 4 slices bacon and a slice of Velveeta cheese.
I had planned on enjoying a big lunch too but got stuck working nearly all day, so I only had a granola bar around 3:30pm.
Dinner was bliss, we ordered from NYPD.
Dinner: 1 dozen upstate wings, 4 (oh man I really ate that much) slices of pizza.
I've been trying to drink lots of fluids and took two fiber pills and a sub-lingual B12 before heading upstairs to write this entry and then off to be I go.
Tomorrow I start VLC diet.
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