I am happy to report that my cold is just about gone. What a miserable time that was.
Over the weekend it was "Fight Night" and I ate out at the Fox and Hound.
Eric and I split a sampler platter and then each had a black forest sandwich (smoked turkey on a pretzel role) and washed it all down with 2 Guinness' over the course of about 3.5 hours. It was certainly more calories than I should have ingested BUT it was also a lot LESS than I normally would have eaten during a fight night. I cold beat myself up over the negative side of things but instead choose to celebrate the small victory. I didn't have a desert which I typically can't wait for. The only reason any of this is worth mentioning is the fact that I think I have actually internalized the idea of moderation.
Today I was 195.2, so I am for the most part stabilized around this weight. Work has been crazy busy lately and I've not done any walking. I really need to get outside and move a little. I miss it.
Over the weekend my friend Terry told me about a place to order the HCG injections over the Internet. I am anxiously awaiting the URL and will share it when I have it. I need to wait at least a month before I go back on the program but I can't wait to do it. I feel so much better now, I can't wait to see how much better I feel after another round. I want to go back to injections for the convenience of them, I'll combat the hunger feelings this time around by continuing to take my fiber pills.
Terry also shared a link to some homemade Chocolate that is made with Cocoa powder, coconut oil, stevia and macadamia nuts. I have not tried it yet but as soon as I do I will share the recipe.
Wednesday, February 10, 2010
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I emailed my friend, she is out of state right now. As soon as I get the info I will send it on. And, if you are in the area, come by. I've perfected the chocolate, tastes JUST like dark chocolate and is AMAZING! I have some pieces you can try! Every day I have eaten them I have lost weight! I am FINALLY down into that next weight category I wanted to be in! Yippee!!!
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