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Mark D. MacLachlan's Blog
Diet diary and healthy recipes.
Sunday, March 6, 2011
HCG Status Update:
Weight:189.9, Blood Pressure:124/72, Blood Glucose:101. Down 0.9 lbs today. Total Lost:26.7lbs.
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2011
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March
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Down 30+ Pounds!
RECIPE: Mark's Diet Trail Mix
RECIPE: Chicken Gyro
HCG Status Update:
Still going strong!
RECIPE: A great new salad...Jerk Chicken Salad
RECIPE: Jerk Chicken
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Mark D. MacLachlan
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