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Mark D. MacLachlan's Blog
Diet diary and healthy recipes.
Tuesday, March 15, 2011
Down 30+ Pounds!
HCG Status Update: Weight:186.4, Blood Pressure:124/74, Blood Glucose:103. Down 0.2 lbs today. Total Lost:30.2lbs.
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Down 30+ Pounds!
RECIPE: Mark's Diet Trail Mix
RECIPE: Chicken Gyro
HCG Status Update:
Still going strong!
RECIPE: A great new salad...Jerk Chicken Salad
RECIPE: Jerk Chicken
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