Mark's Diet Trail Mix
Ingredients
1 can cashew halves
1/4 cup sunflower seeds
1 bag raw almonds
1 bag smoked almonds
1 bottle dry roasted peanuts
1 bottle honey roasted peanuts
1/2 cup dry shredded coconut (unsweetened)
1 bag walnut halves & pieces
1 bag pecans
1/2 cup pumpkin seeds
1/2 cup yellow raisins
1/2 cup chopped dates
1/2 cup cranberry raisins
1 small bag mixed nuts
Directions
Mix all ingredients in a large bowl to evenly distribute the contents. Place in large gallon sized food storage bags. I like to transfer to a smaller container to take with me to work for portion control. When I get the munchies at night a few small handfuls of this with a glass of water work really well to curb my appetite.
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