While preparing my food for the day I had MSNBC turned on. They had story about new technology from Seimons that will monitor your activity level and where you are getting your food from to help track obese people and help them lose weight.
I have news for you folks, that already exists. It is called a BodyBugg and they are awesome. OK, I admit it is really cool that this new gadget will track if you are in a fast food restaurant, but it won't tell you what you actually put in your mouth. The BodyBugg system is awesome, it has 3 different sensors for movement to track your activity level. It also is able to accurately track your calorie burn through sensors that touch your skin. Combined with their web site to enter your food intake, you can fully (and accurately) track your food intake versus your calorie burn. Less calories in = weight loss. The equation is simple.
Because I'm not working out while on HCG, I am currently not using my BodyBugg, but I look forward to using it again when I go on maintenance. It is a great tool to help you manage your weight.
Wednesday, January 6, 2010
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