Wednesday, January 6, 2010

RECIPE: Spicy Broccoli

HCG Spicy Broccoli

Ingredients
broccoli
2 teaspoons dry mustard
2 teaspoons prepared mustard (French's is just vinegar and mustard seed)
1/2 cup low sodium beef broth

Directions
Remove thick stems from broccoli.  In a bowl or measuring cup combine mustards and broth.  Whisk thoroughly.  Transfer to a large zip lock back.  Add raw broccoli.  Seal bag making sure to leave some air in it.  Shake vigorously to thoroughly coat the broccoli.  Enjoy.

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