Starting on December 30th I began taking the homeopathic drops . My carb loading days would end out the year and starting January 1st I was back on the low calorie diet.
The 30th was my wife Michele's birthday. I had egg whites, bacon, salsa and Velveeta cheese for breakfast. Lunch was a huge Thai beef salad and a Spider Roll. For dinner we went out to celebrate Michele's birthday and I had a little calamari, chicken parmesan, sauted spinach and chocolate cake.
The 31st was even better, I was determined to really get in all the stuff I know I shouldn't eat but love so much. Breakfast was the same and the day before, but lunch consisted of 2 dozen wings and French fries at Buffalo Wild Wings. For dinner I indulged in 3 slices of sausage and pepperoni pizza.
Before each meal I took the HCG drops about 1/2 hour prior to eating. For lunch I seem to slip up on that timing and took the drops closer to meal time than I should have.
The verdict? I lost .6 pounds eating all that!
I am now on the very low calorie diet portion of the HCG diet. I am three days into it and have lost three pounds so far. I find that in the mornings I am still a bit hungry, though not famished. In between lunch and dinner I find I am NOT hungry. So so far I am enjoying my homeopathic HCG. I am averaging 1 pound a day in weight loss and for the most part don't feel hungry.
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I still have NO Idea how you lose on the loading days.....I hate you! :) Just kidding. But I do look forward to sharing this journey with you! Let's get to losing!!
ReplyDeleteThanks for posting Terri. I think this is the difference between male and female metabolisms. I lost on the carb loading days on both protocols so it seems to be a consistent theme for me. I'd be interested to hear from others if they have seen this same trend.
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