As I am new to blogging I'm still working out some kinks. I just added links for RSS feeds and realized that it would be easier when browsing the archives if I started all recipes with "RECIPE:" in the subject.
Terri set me straight that she did not start eating almonds until phase 2. Thanks for keeping me honest Terri. I am currently including whole raw almonds in my phase 1 diet, about a dozen or so a day. I think they are keeping me from snacking when I should not.
Monday, January 4, 2010
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