Thursday, January 7, 2010

Another Day Another Pound

That's right, this morning started out slow for me and I thought I had gained some weight, but fortunatly for me after receiving my call from nature I hopped on the scale and I am down another pound.  This morning I weighed in at 202.0lbs.  Sweet!

Today I am trying a new recipe out.  Mock Garlic Mashed Potatoes, they are made with cauliflower.  After I see how they affect weight loss I will post the recipe.  I tasted them last night when I made them and they were amazing.  I'm combining that with Morroccan Chicken for my lunch.

4 comments:

  1. Yeah Mark! Great news!!! I was down another 1.8 pounds, 7 pounds since Tuesday! The sublingual is having faster results than injections and I have less to lose this time. Who knew!! The mashed potatoes sounds good, let me know how they are today. Is cauliflower allowed in this phase? I need to find my stuff from Dr. Grobe again. I need to branch out with recipes....

    ReplyDelete
  2. I wondered the same thing Terri and looked it up and according to this doctor it is an allowed veggie. I am hopeful that I continue to lose weight tomorrow because the cauliflower was awesome, so good in fact that after I made Derek try some he asked for more!

    ReplyDelete
  3. And by the way, congratulations on such a big loss. I agree that the drops are working really well. The only thing I don't like about them in comparison to the shots is the shots were just once a day. I could inject myself and then forget about it.

    ReplyDelete
  4. I totally agree, the shots are so much easier given you need to do the drops 20 minutes AFTER eating or drinking and then wait an additional 20 minutes BEFORE eating or drinking. You have to plan more carefully so you don't miscalculate meals. But I am definitely happy with the drops so far.

    ReplyDelete