Now I am worried

Just got back from a retirement party for a friend.  I wanted to eat right but there were no salads to be had and BBQ catered for dinner.  Tomorrow may not be so happy but I'll be back on the bandwagon tomorrow morning and will deal with whatever comes.  This is a marathon not a sprint.  I am reminding myself that there will always be exceptions in life and the key is to no punish yourself over them and just take appropriate actions as needed.